July 14, 2013
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For those of you who like lists, here’s a checklist of topics I have covered in my earlier entries:
1 . If you don’t define success for yourself, someone else will.
2. Good intentions are not enough.
3. Change before you have to.
4. You always have choices, even if you don’t like them.
5. There is no success without discipline. Success is not an accident.
6. Find out what doesn’t work, and then don’t do it.
7. You are only a victim if you choose to be a victim.
8. Never be in a hurry to lose.
9. Criticism is never welcome, but it can help you know what to work on.
10. Setting goals requires both a “what” and a “why”.
11. Feeling fearful is normal. It’s usually a sign that you need to take some action.
12. Fail better. Success rarely comes without the lessons failure provides.
13. Build structure to support your efforts to grow and change. Willpower is overrated.
14. Know the difference between success and satisfaction.
15. The fear of failing is often worse than actually failing.
16. Your habits will make or break you. Choose them wisely.
17. Real and lasting growth comes through small changes.
18. At all times tell the truth about your life.
19. Take some action every day to move toward your goals.
20. Have a personal code to guide your choices so you don’t get trapped by circumstances.
July 14, 2013
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If you are looking for some simple but effective ways to improve your life and feel better about what you do each day, try incorporating one of these actions into your daily routine:
1. Smile. Not only will others appreciate this, you’ll feel better as well!
2. Say “Please” and “Thank you” consistently – and be sincere. It’s good for you to recognize that others are helping you, and it’s also good for them to feel appreciated.
3. Look people in the eye when you speak to them. Don’t stare – this isn’t a contest. Look at them for a few seconds and then look away to one side. Don’t look down – it makes you look weak.
4. Use a person’s name when speaking to them. Don’t overdo this. Just remember that people like to hear their names. Adding their name now and then pleases them, helps them focus on what you are saying and makes them feel important.
5. Allow others to talk about what interests them without competing with them. Let them tell their stories without adding your comments about how your own experience might be similar or ever better. See the next point.
6. Stop trying to win all the time. Let others go in front of you in line when they are in a hurry. Let the rude drivers have their way – they’ll get their own reward. Winning may feel good, but too much of it will make you an unpleasant person.
7. Listen 2x longer than you usually do. If you usually listen to others only long enough to put together your own response, add an equal amount of time to think about whether your response is really appropriate. You can add value to a conversation with a little thought or a thoughtful question.
Real personal change comes from consistently applying a few tactics rather than trying to change your whole life all at once.